doubleyoga
书迷正在阅读：云舒 , 短篇催眠小合集 , 就是只爱你 , 陛下 , av女优拍摄日常 , 自杀未遂 , 地下城的魔王怎麽当？ , 宁安如梦坤宁之前世浮生 , 追逐晨光的女孩 , 囚爱 , 自求 , 为刺刑台上的山羊覆上斗篷【源】---短篇故事集
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands