Doubleyogaose
书迷正在阅读:【BG】情书献给可爱的你 , 梦醒时分 , 当黄文作者被迫体验黄文生活(高h) , 遇见你的时候所有星星都落到我头上 , 【闪11GO】凝视与希望(暂定) , 《深渊之口的怪物火锅》 , 记忆租赁公司 , 《龙隐明心》 , 双性被严厉管教的一生 , The story of Babys breath , 我的100分男孩 , 灰白墙旁的桃花树
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh